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Profood, DRIED GREEN MANGOES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (33% DV).
About DRIED GREEN MANGOES
Philippine Brand Dried Green Mangoes are green mangoes dried and sweetened with sugar, preserved with sodium metabisulfite. They have a tangy, sweet-tart flavor distinct from ripe dried mango. A 20g serving has 375 calories per 100g, 95g carbs, and 5g fiber.
Ingredients
GREEN MANGO, SUGAR, SODIUM METABISULFITE (AS PRESERVATIVE)
Dietary Information
DRIED GREEN MANGOES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRIED GREEN MANGOES include Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, DRIED GREEN MANGOES gets 0% of its calories from protein, 101% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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