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DRIED APRICOTS, TURKEY

Wholesome Snacks YUSA Branded
300 Calories
2.5g Protein
65g Carbs
0.5g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 65g 24%
Dietary Fiber 7.5g 27%
Total Sugars 37.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 2.7mg 15%
Potassium 1,162mg 25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 4%
Carbs 65g 96%
Fat 0.5g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.5 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 2.7 MG 15%
Potassium, K 1,162 MG 25%
Sodium, Na 25 MG 1%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
CHUNKY APPLESAUCE, CHUNKY 70 0g 0g 0g RAISINS 325 2.5g 77.5g 0g MANGO DRIED STRIPS, MANGO 350 2.5g 80g 0g THOMPSON RAISINS 300 2.5g 80g 0g MANGO SLICES 350 0g 85g 0g DRIED PITTED PRUNES 250 3.6g 64.3g 0g

Nutrition Highlights

  • Very low in fat (0.5g per 100g).
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Potassium, K (25% DV).

About DRIED APRICOTS, TURKEY

DRIED APRICOTS, TURKEY is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 65g of carbohydrates, and 0.5g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

APRICOTS, SULPHUR DIOXIDE ADDED AS A PRESERVATIVE

Dietary Information

DRIED APRICOTS, TURKEY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DRIED APRICOTS, TURKEY include Potassium, K (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, DRIED APRICOTS, TURKEY gets 3% of its calories from protein, 87% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare DRIED APRICOTS, TURKEY

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