Target, BLUEBERRY POMEGRANATE FRUIT TWISTS, BLUEBERRY POMEGRANATE

Nutrition Highlights

• Very low in fat (0g per 100g).
• High in dietary fiber (8.3g per 100g), supporting digestive health.
• Good source of Vitamin C, total ascorbic acid (42% DV).

About BLUEBERRY POMEGRANATE FRUIT TWISTS, BLUEBERRY POMEGRANATE

Simply Balanced Blueberry Pomegranate Fruit Twists are a chewy fruit snack sold under Target's Simply Balanced brand, categorized in the USDA database under Wholesome Snacks. This entry is one of two parallel USDA records for the same formulation, differing in category assignment (the other is listed under Candy). The product uses concentrated apple puree and apple juice as its base, flavored with blueberry and pomegranate juice concentrates.

The ingredient list opens with apple puree concentrate and apple juice concentrate, with all remaining components present at 2% or less: natural flavor, citrus pectin, lemon juice concentrate, blueberry juice concentrate, pomegranate juice concentrate, vegetable and fruit juice (carrot, blueberry) for color, citric acid, and ascorbic acid (vitamin C). No added sugars beyond the naturally occurring and concentrated fruit sugars are present. No artificial colors, flavors, gelatin, gluten, dairy, soy, eggs, or nuts are listed. The product is vegan and gluten-free.

Per 100 grams, this product provides approximately 333 calories, 0 grams of protein, 83.33 grams of carbohydrates, 0 grams of fat, and 8.3 grams of dietary fiber. The high carbohydrate and calorie figures reflect the concentration of fruit sugars through the puree and juice concentrate process. Fiber content of 8.3 grams per 100 grams comes from the citrus pectin and fruit fiber retained in the puree concentrate.

This product is suitable for vegan, gluten-free, and allergen-free dietary patterns. Despite the natural ingredient profile, the concentrated fruit base results in a high sugar content per serving appropriate for occasional consumption.

Ingredients

APPLE PUREE CONCENTRATE, APPLE JUICE CONCENTRATE, CONTAINS 2% OR LESS OF: NATURAL FLAVOR, CITRUS PECTIN, LEMON JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, POMEGRANATE JUICE CONCENTRATE, VEGETABLE AND FRUIT JUICE (CARROT, BLUEBERRY) FOR COLOR, CITRIC ACID, ASCORBIC ACID (VITAMIN C).

Dietary Information

BLUEBERRY POMEGRANATE FRUIT TWISTS, BLUEBERRY POMEGRANATE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUEBERRY POMEGRANATE FRUIT TWISTS, BLUEBERRY POMEGRANATE include Vitamin C, total ascorbic acid (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, BLUEBERRY POMEGRANATE FRUIT TWISTS, BLUEBERRY POMEGRANATE gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Target, BLUEBERRY POMEGRANATE FRUIT TWISTS, BLUEBERRY POMEGRANATE

See how Target, BLUEBERRY POMEGRANATE FRUIT TWISTS, BLUEBERRY POMEGRANATE compares to other foods in terms of nutrition:

• Target, BLUEBERRY POMEGRANATE FRUIT TWISTS, BLUEBERRY POMEGRANATE vs Main Stream Angling, MONKEY BUSINESS A PLAYFUL BLEND OF CHOCOLATE, COCONUT & BANANA COCONUT CHIPS, MONKEY BUSINESS
• Target, BLUEBERRY POMEGRANATE FRUIT TWISTS, BLUEBERRY POMEGRANATE vs Main Stream Angling, SAY CHEEZE! COCONUT CHIPS, SAY CHEEZE!
• Target, BLUEBERRY POMEGRANATE FRUIT TWISTS, BLUEBERRY POMEGRANATE vs Main Stream Angling, GOLDEN TURMERIC LATTE A SWEET & CREAMY MIX OF TURMERIC & CARDAMON COCONUT CHIPS, GOLDEN TURMERIC LATTE
• Target, BLUEBERRY POMEGRANATE FRUIT TWISTS, BLUEBERRY POMEGRANATE vs Main Stream Angling, DARK CHOCO'LATTE A DARK CHOCOLATE LOVER'S DREAM COCONUT CHIPS, DARK CHOCO'LATTE

More in Wholesome Snacks

Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.