BLUEBERRY POMEGRANATE FRUIT TWISTS vs APPLE CARROT PUREE ORGANIC FRUIT & VEGETABLE POUCHES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
BLUEBERRY POMEGRANATE FRUIT TWISTS: 4
vs
APPLE CARROT PUREE ORGANIC FRUIT & VEGETABLE POUCHES: 4
(4 ties)
Overview
| Nutrient | BLUEBERRY POMEGRANATE FRUIT TWISTS | APPLE CARROT PUREE ORGANIC FRUIT & VEGETABLE POUCHES | Winner |
|---|---|---|---|
| Calories | 333 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 83.3 g | 12.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 8.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY POMEGRANATE FRUIT TWISTS | APPLE CARROT PUREE ORGANIC FRUIT & VEGETABLE POUCHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY POMEGRANATE FRUIT TWISTS | APPLE CARROT PUREE ORGANIC FRUIT & VEGETABLE POUCHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 1.5 MG | 0.2 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 62 MG | 0 MG |