DRIED APRICOTS vs NO ADDED SUGAR ORGANIC CRANBERRIES
Nutrition comparison per 100 g serving
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DRIED APRICOTS wins in 8 out of 12 nutrient categories
DRIED APRICOTS: 8
vs
NO ADDED SUGAR ORGANIC CRANBERRIES: 2
(2 ties)
Overview
| Nutrient | DRIED APRICOTS | NO ADDED SUGAR ORGANIC CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 300 cal | 325 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 65 g | 82.5 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 7.5 g | 50 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED APRICOTS | NO ADDED SUGAR ORGANIC CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DRIED APRICOTS | NO ADDED SUGAR ORGANIC CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 8 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 1,162 MG | 55 MG | |
| Sodium, Na | 25 MG | 0 MG |