DRIED GREEN MANGOES vs DANG
Nutrition comparison per 100 g serving
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DANG wins in 5 out of 10 nutrient categories
DRIED GREEN MANGOES: 3
vs
DANG: 5
(2 ties)
Overview
| Nutrient | DRIED GREEN MANGOES | DANG | Winner |
|---|---|---|---|
| Calories | 375 cal | 554 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 95 g | 50 g | |
| Fat | 0 g | 39.3 g | |
| Fiber | 5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED GREEN MANGOES | DANG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | DRIED GREEN MANGOES | DANG | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 25 MG | 1,857 MG |