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Wholesome Snacks

Fuel your body and satisfy your cravings with our selection of wholesome snacks! Discover a diverse range of options designed to nourish you between meals, from crunchy nuts and seeds to vibrant fruits and vegetables. These snacks are generally characterized by their focus on whole, unprocessed ingredients, offering a good source of fiber, vitamins, and minerals. Think beyond empty calories! You'll find items perfect for curbing hunger, boosting energy levels, and supporting overall well-being. Many can be enjoyed straight from the package or incorporated into simple recipes like homemade trail mixes, yogurt parfaits, or as toppings for salads. By choosing snacks in this category, you can promote healthy digestion, maintain stable blood sugar levels, and contribute to a balanced diet, all while enjoying delicious and satisfying flavors. Explore our extensive collection of 27,014 options and find the perfect wholesome snack for your needs!

Browse nutrition facts for 3,614 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Popular Searches Chicken Breast Banana Egg Rice Avocado Salmon Broccoli Almonds Oats Greek Yogurt

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Bay Valley, NATURE'S HARVEST, DRIED CHERRIES Bay Valley Foods, LLC

Bay Valley, NATURE'S HARVEST, ROASTED & SALTED Bay Valley Foods, LLC

467 43.3g 26.7g 23.3g

Troy International Import/export, NATURE'S HARVEST, SUN-DRIED APRICOTS Troy International Import/export Corp.

275 2.5g 65g 0g

Snack World, NATURE'S KITCHEN, DRIED CRANBERRIES Snack World, LLC

325 0g 77.5g 0g

Rema, NATURE'S ORIGINAL, SUN DRIED APRICOTS Rema Foods, Inc.

238 2.4g 54.8g 0g

Ahold, NATURE'S PROMISE, MEDJOOL DATES Ahold USA, Inc.

304 2.2g 78.3g 0g

NAVITAS NATURALS, GOJI BERRY POWDER, HIMALAYAN SUPERFRUIT, HIMALAYAN SUPERFRUIT Navitas, LLC

333 11.1g 55.6g 0g

NAVITAS NATURALS, SUN-DRIED DRAGONFRUIT SLICES Navitas, LLC

393 7.1g 78.6g 5.4g

Kid Vids Educational Entertainment, NECTARINES Kid Vids Educational Entertainment

Wegmans Food, NECTARINES HALVES Wegmans Food Markets, Inc.

250 3.6g 64.3g 0g

NEW CENTURY SNACKS, BLACK RAISINS Snack World, LLC

300 2.5g 80g 0g

NEW CENTURY SNACKS, CRANBERRIES Snack World, LLC

325 0g 77.5g 0g

NEW CENTURY SNACKS, DRIED MANGO, CHILI, CHILI Snack World, LLC

NEW CENTURY SNACKS, GOLDEN RAISINS Snack World, LLC

300 2.5g 80g 0g

NEWMAN'S OWN, ORGANICS, RAISINS Newman's Own, Inc.

286 0g 78.6g 0g

Walgreens, NICE!, CALIFORNIA SUN DRIED RAISINS Walgreens Co.

300 2.5g 80g 0g

Walgreens, NICE!, DRIED & SWEETENED CRANBERRIES Walgreens Co.

300 0g 82.5g 2.5g

Walgreens, NICE!, DRIED CRANBERRIES Walgreens Co.

350 0g 82.5g 0g

Walgreens, NICE!, DRIED MANGO SLICES Walgreens Co.

Walgreens, NICE!, FIG BARS Walgreens Co.

357 3.6g 71.4g 7.1g

Walgreens, NICE!, PITTED DRIED PLUMS Walgreens Co.

250 2.5g 65g 0g

Two Door Garage, NO ADDED SUGAR ORGANIC CRANBERRIES, NO ADDED SUGAR Two Door Garage

325 0g 82.5g 0g

NO SUGAR ADDED 100% FREEZE-DRIED APPLE CRISPY FRUIT, APPLE Crispy Green Inc.

NO SUGAR ADDED 100% FREEZE-DRIED BANANA CRISPY FRUIT, BANANA Crispy Green Inc.

400 6.7g 86.7g 0g

NO SUGAR ADDED 100% FREEZE-DRIED BANANA CRISPY FRUIT, BANANA Crispy Green Inc.

400 6.7g 86.7g 0g

NO SUGAR ADDED 100% FREEZE-DRIED MANGO CRISPY FRUIT, MANGO Crispy Green Inc.

Safeway, NO SUGAR ADDED APPLE SAUCE SQUEEZE & GO! , NO SUGAR ADDED Safeway, Inc.

50 1.1g 13.3g 0g

Target, NO SUGAR ADDED APPLESAUCE Target Stores

Meijer, NO SUGAR ADDED RAISINS Meijer, Inc.

300 2.5g 80g 0g

NONGSHIM, BANANA KICK Nong Shim Co., Ltd.

422 4.4g 86.7g 6.7g

Manzana Products, NORTH COAST, APPLE SAUCE Manzana Products Co Inc

Navy Exchange Service Command, NORTH STAR TRADING COMPANY, DRIED FRUIT BANANA CHIPS Navy Exchange Service Command

533 3.3g 60g 33.3g

Navy Exchange Service Command, NORTH STAR TRADING COMPANY, DRIED MANGO Navy Exchange Service Command

Coral Bay Trading, NOTHING BEETS CHERRY ORGANIC FRUIT SNACK, CHERRY Coral Bay Trading Company

NUTIVA, CHIAPPLE, CHIA SEEDS & FRUIT, APPLE PIE SPICE, APPLE PIE SPICE Nutiva, Inc.

61 1.0g 11.1g 2.5g

NUTIVA, CHIAPPLE, CHIA SEEDS & FRUIT, APPLE PIE SPICE, APPLE PIE SPICE Nutiva, Inc.

61 1.0g 11.1g 2.5g

San Joaquin Figs, Incorporated, NUTRA FIG, GOLDEN CALIFORNIA FIGS San Joaquin Figs, Incorporated

275 2.5g 65g 0g

Kid Vids Educational Entertainment, NUTTY & FRUITY, APPLE RINGS Kid Vids Educational Entertainment

300 3.6g 75g 0g

Kid Vids Educational Entertainment, NUTTY & FRUITY, CHIPOTLE MANGO, HOT, HOT Kid Vids Educational Entertainment

Kid Vids Educational Entertainment, NUTTY & FRUITY, DRIED GUAVA Kid Vids Educational Entertainment

364 0g 89.3g 0g

Kid Vids Educational Entertainment, NUTTY & FRUITY, LOW SUGAR MANGO SLICES Kid Vids Educational Entertainment

Kid Vids Educational Entertainment, NUTTY & FRUITY, MELON SLICES Kid Vids Educational Entertainment

350 0g 89.3g 0g

Kid Vids Educational Entertainment, NUTTY AND FRUITY, CHILI MANGO Kid Vids Educational Entertainment

Nosher's Choice, NUTTY NATURALS, DRIED APRICOTS Nosher's Choice

250 2.5g 62.5g 0g

Nosher's Choice, NUTTY NATURALS, RAIN FOREST SNACK Nosher's Choice

357 3.6g 67.9g 8.9g

Glencourt, O ORGANICS, ORGANIC DRIED PINEAPPLE RINGS Glencourt Inc.

250 3.6g 64.3g 0g

Glencourt, O ORGANICS, ORGANIC DRIED PITTED PRUNES Glencourt Inc.

286 3.6g 64.3g 0g

OCEAN SPRAY, CRAISINS, DRIED CRANBERRIES FRUIT CLUSTER, CRANBERRY GRANOLA, CRANBERRY GRANOLA Ocean Spray Cranberries, Inc.

393 3.6g 85.7g 5.4g

OCEAN SPRAY, CRAISINS, FRUIT CLUSTERS, CRANBERRY ALMOND, CRANBERRY ALMOND Ocean Spray Cranberries, Inc.

429 7.1g 75g 10.7g

OCEAN SPRAY, CRAISINS, SWEETENED DRIED CRANBERRIES WITH REAL BLUEBERRY JUICE Ocean Spray Cranberries, Inc.

325 0g 82.5g 0g

Arco Distributors, OFFICER MULLENS, APPLE SAUCE Arco Distributors, Inc.

105 0g 27.4g 0g

Arco Distributors, OFFICER MULLENS, CHICAGO'S FINEST, EXTRA THICK AND CHUNKY APPLE SAUCE Arco Distributors, Inc.

ONCE UPON A FARM, OHMYMEGA VEGGIE! COLD-PRESSED ORGANIC FRUIT & VEGGIE BLENDS, OHMYMEGA VEGGIE! ONCE UPON A FARM

55 1.1g 13.2g 0g

Mizkan America, OLD FASHIONED APPLE SAUCE, OLD FASHIONED Mizkan America, Inc.

Mizkan America, OLD FASHIONED APPLE SAUCE, OLD FASHIONED Mizkan America, Inc.

Mizkan America, OLD FASHIONED APPLE SAUCE, OLD FASHIONED APPLE Mizkan America, Inc.

Publix Super, OLD FASHIONED APPLESAUCE Publix Super Markets, Inc.

Publix Super, OLD FASHIONED APPLESAUCE Publix Super Markets, Inc.

Mizkan America, OLD FASHIONED CINNAMON APPLE SAUCE, OLD FASHIONED CINNAMON APPLE Mizkan America, Inc.

Burnette, OMENA ORGANICS, ORGANIC SWEETENED APPLE SAUCE Burnette Foods, Inc.

81 0.8g 18.6g 0g