BRAD'S ORGANIC, SOFT DRIED FRUIT MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 75 MG | 6% | |
| Iron, Fe | 1.4 MG | 8% | |
| Magnesium, Mg | 30 MG | 7% | |
| Potassium, K | 612 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About BRAD'S ORGANIC, SOFT DRIED FRUIT MIX
BRAD'S ORGANIC, SOFT DRIED FRUIT MIX is a moderate-calorie food with 208 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 55g of carbohydrates, and 0g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
ORGANICALLY GROWN & HUMIDIFIED APRICOTS, FIGS, DATES AND PLUMS, SPRING WATER
Dietary Information
BRAD'S ORGANIC, SOFT DRIED FRUIT MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 208 calories per 100 grams, BRAD'S ORGANIC, SOFT DRIED FRUIT MIX gets 5% of its calories from protein, 106% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BRAD'S ORGANIC, SOFT DRIED FRUIT MIX
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