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Troy International Import/export, CALIFORNIA FRUIT MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 7 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About CALIFORNIA FRUIT MIX
Troy International Import/Export Corp. California Fruit Mix is a dried mixed fruit blend containing apples, apricots, peaches, nectarines, pears, and prunes, preserved with sulfur dioxide to maintain color and extend shelf life. Per 100 g it provides 321 calories, 3.6 g protein, 92.9 g carbohydrates, and 0 g fat, with 7.1 g fiber. The caloric content comes almost entirely from the concentrated natural sugars of the dried fruits. Sulfur dioxide is a regulated preservative in dried fruits that prevents oxidative browning and microbial spoilage -- those with sulfite sensitivities should note its presence. Prunes contribute the highest natural fiber per unit among the fruits listed. The blend provides a variety of dried stone fruits and pome fruits in a convenient snacking or cooking format. Suitable for vegan diets. No added sugar is listed -- the sweetness comes entirely from the intrinsic fruit content.
Ingredients
APPLES, APRICOTS, PEACHES, NECTARINS, PEARS, PRUNES, AND SULFUR DIOXIDE.
Dietary Information
CALIFORNIA FRUIT MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 321 calories per 100 grams, CALIFORNIA FRUIT MIX gets 4% of its calories from protein, 116% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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