Know what is on your plate.
2178 Kensington Ave, 100% NATURAL COCONUT CHIPS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (22% DV).
About 100% NATURAL COCONUT CHIPS
Coco Fresh keeps the ingredient list short: coconuts, sugar, and salt. The chips are toasted and lightly sweetened, with the fat profile you would expect from coconut, which leans heavily saturated. Fiber shows up in modest amounts. Good for snacking straight or folding into granola and baked goods, though the sugar addition means these are not quite the same as unsweetened dried coconut.
Ingredients
COCONUTS, SUGAR, SALT.
Dietary Information
100% NATURAL COCONUT CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% NATURAL COCONUT CHIPS include Sodium, Na (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, 100% NATURAL COCONUT CHIPS gets 3% of its calories from protein, 30% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 2178 Kensington Ave, 100% NATURAL COCONUT CHIPS
See how 2178 Kensington Ave, 100% NATURAL COCONUT CHIPS compares to other foods in terms of nutrition:
- 2178 Kensington Ave, 100% NATURAL COCONUT CHIPS vs Stater Bros, PITTED DRIED APRICOTS
- 2178 Kensington Ave, 100% NATURAL COCONUT CHIPS vs Stater Bros, DRIED PINEAPPLE
- 2178 Kensington Ave, 100% NATURAL COCONUT CHIPS vs Target, APPLE CHIPS
- 2178 Kensington Ave, 100% NATURAL COCONUT CHIPS vs Target, CINNAMON APPLESAUCE, CINNAMON
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.