Know what is on your plate.
Allvus, APPLE PEAR GINGER OATS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.2 MG | 47% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 31 MG | 1% |
Nutrition Highlights
- Low in calories with 78 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of Vitamin C, total ascorbic acid (47% DV).
About APPLE PEAR GINGER OATS
Homemade Harvey Apple Pear Ginger Oats blends organic apples, pear, coconut water, raisins, steel cut oats, and fresh ginger with monk fruit extract for natural sweetness. Per 128g serving it provides just 78 calories, 2.3g of fiber, and 17.2g of carbs with minimal fat, making it a light, clean wholesome snack pouch.
Ingredients
ORGANIC APPLES, ORGANIC PEAR, COCONUT WATER, RAISINS, STEEL CUT OATS, CINNAMON, VANILLA, GINGER, MONK FRUIT EXTRACT.
Dietary Information
APPLE PEAR GINGER OATS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in APPLE PEAR GINGER OATS include Vitamin C, total ascorbic acid (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 78 calories per 100 grams, APPLE PEAR GINGER OATS gets 4% of its calories from protein, 88% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Allvus, APPLE PEAR GINGER OATS
See how Allvus, APPLE PEAR GINGER OATS compares to other foods in terms of nutrition:
- Allvus, APPLE PEAR GINGER OATS vs Texas Star Nut & Food, PINEAPPLE CHUNKS
- Allvus, APPLE PEAR GINGER OATS vs Bare, SIMPLY ORGANIC BANANA CHIPS, SIMPLY
- Allvus, APPLE PEAR GINGER OATS vs Glencourt, ORGANIC DRIED CHERRIES
- Allvus, APPLE PEAR GINGER OATS vs Raley's, ORGANIC APPLESAUCE
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.