Harry's Farmers — WHOLE FOODS MARKET, SALTED PLANTAINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 6.8 MG | 38% | |
| Sodium, Na | 118 MG | 5% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
- Good source of Iron, Fe (38% DV).
About WHOLE FOODS MARKET, SALTED PLANTAINS
Whole Foods Market salted plantains are made from just three ingredients: plantains, palm oil, and salt. One 40g serving provides 485 calories, 60g carbs, 25g fat, and 2.5g fiber. Fried plantains are a staple snack across Latin American and Caribbean cuisines and suit anyone looking for a naturally gluten-free, grain-free chip alternative with a slightly sweet, starchy base.
Ingredients
PLANTAINS, PALM OIL, SALT.
Dietary Information
Notable micronutrients in WHOLE FOODS MARKET, SALTED PLANTAINS include Iron, Fe (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 485 calories per 100 grams, WHOLE FOODS MARKET, SALTED PLANTAINS gets 2% of its calories from protein, 49% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harry's Farmers — WHOLE FOODS MARKET, SALTED PLANTAINS
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