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ELAN, ORGANIC SUN-DRIED APRICOTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8% | |
| Iron, Fe | 6.3 MG | 35% | |
| Potassium, K | 1,850 MG | 39% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in fat (0.5g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (35% DV).
- Good source of Potassium, K (39% DV).
About ORGANIC SUN-DRIED APRICOTS
Elan Organic Sun-Dried Apricots are a minimally processed dried fruit snack made from a single ingredient: organic dried apricots. Per 100 g, they provide 250 calories, 68 g of carbohydrates, 5 g of protein, 0.5 g of fat, and 7.5 g of fiber. Unlike commercially sulfured apricots, these carry no added preservatives or sulfur dioxide, giving them a naturally darker color and concentrated flavor. The high fiber content supports digestive health, and apricots are a traditional source of beta-carotene and iron. They are naturally vegan, gluten-free, and non-GMO. The product is appropriate for snacking, baking, or adding to oatmeal and trail mixes, though the natural sugar content (roughly 53 g per 100 g) means portion awareness is warranted for blood-sugar-conscious individuals.
Ingredients
ORGANIC DRIED APRICOTS
Dietary Information
ORGANIC SUN-DRIED APRICOTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC SUN-DRIED APRICOTS include Potassium, K (39% DV) , and Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, ORGANIC SUN-DRIED APRICOTS gets 8% of its calories from protein, 108% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.
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