Great Lakes International Trading, DRIED APRICOTS + ALMONDS TAPAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 75 MG | 6% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About DRIED APRICOTS + ALMONDS TAPAS
Kurme Dried Apricots and Almonds Tapas with three ingredients: dried apricots, raw almonds, and sulfur dioxide to preserve the apricot color. Per 40g serving: 278 calories, 5g protein, 60g carbs, 5g fat, and 7.50g fiber. The fiber is notably high from both the dried apricots and almonds. The combination of sweet tart apricot and creamy almond is a classic Mediterranean pairing. Suited for snacking, cheese boards, or adding to grain salads.
Ingredients
DRIED APRICOTS ALMONDS (RAW) SULPHUR DIOXIDE.
Dietary Information
DRIED APRICOTS + ALMONDS TAPAS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 278 calories per 100 grams, DRIED APRICOTS + ALMONDS TAPAS gets 7% of its calories from protein, 86% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Great Lakes International Trading, DRIED APRICOTS + ALMONDS TAPAS
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