Western Nut, CRANBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About CRANBERRIES
Harvest Fresh dried cranberries are sweetened with cane sugar and finished with sunflower oil. Per 40g serving, they provide 300 calories and 82.5g of carbohydrates, with a notable 7.5g of dietary fiber. Dried cranberries are commonly added to salads, trail mixes, oatmeal, and baked goods. The added sugar makes them higher in carbs than fresh cranberries, so those monitoring sugar intake should factor that in.
Ingredients
CRANBERRIES, CANE SUGAR AND SUNFLOWER OIL.
Dietary Information
CRANBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, CRANBERRIES gets 0% of its calories from protein, 110% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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