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Western Nut, APRICOTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About APRICOTS
Harvest Fresh Dried Apricots are made from just apricots treated with sulphur dioxide to maintain their orange color. Each 40 g serving provides 250 calories, 2.5 g protein, 62.5 g carbohydrates, and 7.5 g fiber. A concentrated fruit snack with meaningful fiber content, well suited for trail mix or a natural energy boost between meals.
Ingredients
APRICOTS, (SULPHUR DIOXIDE ADDED FOR COLOR RETENSION).
Dietary Information
APRICOTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, APRICOTS gets 4% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Western Nut, APRICOTS
See how Western Nut, APRICOTS compares to other foods in terms of nutrition:
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