ELAN, ORGANIC COCONUT SMILES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- High in dietary fiber (17.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About ORGANIC COCONUT SMILES
Organic Coconut Smiles from Elan are a single-ingredient snack made from organic toasted coconut, producing naturally sweetened, chip-like coconut pieces through dry roasting without added sugar, oil, or salt. Per 100 g they deliver 714 calories, 7.14 g protein, 25 g carbohydrates, 67.86 g fat, and 17.9 g dietary fiber, reflecting the high saturated fat content inherent to coconut and the concentrated fiber from the coconut flesh. The toasting process develops a richer, nuttier flavor than raw coconut flakes. Free of gluten, dairy, and soy. Suitable for vegans. A clean-label, allergen-free snack with significant calorie and fiber density. Best consumed in measured portions given the very high fat content per gram. The natural sweetness makes these appealing without any added sugar.
Ingredients
ORGANIC TOASTED COCONUT.
Dietary Information
ORGANIC COCONUT SMILES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC COCONUT SMILES include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 714 calories per 100 grams, ORGANIC COCONUT SMILES gets 4% of its calories from protein, 14% from carbohydrates, and 86% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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