Keep Moving, CRUSHED FRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 92.7 MG | 103% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 5 MG | 0% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.7g per 100g).
- Rich source of Vitamin C, total ascorbic acid (103% of Daily Value per 100g).
About CRUSHED FRUIT
Energy Fruits Crushed Fruit is a whole-food snack blending pear, apple, blueberry, and plum with added vitamins C and E for antioxidant support. Each 110g serving provides 73 calories, 18g of carbs, and 2.7g of fiber with no added fat, a naturally sweet minimally processed option with useful dietary fiber.
Ingredients
PEAR, APPLE, BLUEBERRY, PLUM, VITAMIN E (TOCOPHEROLS), VITAMIN C (ASCORBIC ACID).
Dietary Information
CRUSHED FRUIT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CRUSHED FRUIT include Vitamin C, total ascorbic acid (103% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 73 calories per 100 grams, CRUSHED FRUIT gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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