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Target, DEGLET NOOR ORGANIC PITTED DATES, DEGLET NOOR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About DEGLET NOOR ORGANIC PITTED DATES, DEGLET NOOR
Simply Balanced Deglet Noor Organic Pitted Dates are a single-ingredient dried fruit product from Target's Simply Balanced organic private label, a legacy brand that preceded the 2019 Good and Gather rollout. The sole ingredient is organic Deglet Noor dates — certified organic, meaning the palm date trees were cultivated without synthetic pesticides or fertilizers. Deglet Noor, Arabic for 'date of light,' is a semi-dry variety grown primarily in North Africa and California's Coachella Valley. Unlike the soft, intensely sweet Medjool date, Deglet Noor dates have a firmer texture, less moisture, and a more delicate, honey-like sweetness, making them suitable for cooking, baking, and snacking. At 275 calories per 40-gram serving with 75 grams of carbohydrates per 100 grams, zero fat, 2.5 grams of protein, and 7.5 grams of dietary fiber, dates are a nutrient-dense natural sweetener. They are rich in potassium, magnesium, vitamin B6, and iron, and contain natural antioxidants including flavonoids and phenolic acids. The glycemic index of dates is moderate despite their high sugar content, as the fiber and fructose composition moderates glucose release. This product is naturally gluten-free, vegan, and allergen-free. The pits have been removed for convenience. Available at Target under the legacy Simply Balanced branding, which may coexist with Good and Gather equivalent products.
Ingredients
ORGANIC DEGLET NOOR DATES.
Dietary Information
DEGLET NOOR ORGANIC PITTED DATES, DEGLET NOOR is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 275 calories per 100 grams, DEGLET NOOR ORGANIC PITTED DATES, DEGLET NOOR gets 4% of its calories from protein, 109% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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