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AHOLD, CALIFORNIA PITTED PRUNES

Wholesome Snacks Ahold USA, Inc. Branded
250 Calories
2.5g Protein
65g Carbs
0g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 65g 24%
Dietary Fiber 7.5g 27%
Total Sugars 37.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0.9mg 5%
Potassium 725mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 4%
Carbs 65g 96%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0.9 MG 5%
Potassium, K 725 MG 15%
Sodium, Na 0 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
Meijer — FREEZE DRIED MANGO SLICES 357 3.6g 89.3g 3.6g Meijer — APPLE CINNAMON APPLESAUCE SQUEEZABLE POUCHES, APPLE CINNAMON 67 0g 15.6g 0g Meijer — APPLE CINNAMON APPLESAUCE SQUEEZABLE POUCHES, APPLE CINNAMON 67 0g 15.6g 0g Target — APPLE STRAWBERRY SPINACH FRUIT & VEGETABLE PUREE POUCHES, APPLE STRAWBERRY SPINACH 50 0g 12.2g 0g Wal-Mart — DRIED TANGERINE 357 0g 71.4g 0g Meijer — CHEDDAR SOY CRISPS, CHEDDAR 429 25g 53.6g 10.7g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About AHOLD, CALIFORNIA PITTED PRUNES

Ahold California Pitted Prunes are dried plums preserved with potassium sorbate and known for their natural fiber content. Each 40g serving provides 250 calories, 65g of carbs, 2.5g of protein, and 7.5g of fiber, with no fat. The high fiber content makes these a traditional and effective digestive support snack.

Ingredients

PRUNES, POTASSIUM SORBATE AS A PRESERVATIVES.

Dietary Information

AHOLD, CALIFORNIA PITTED PRUNES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, AHOLD, CALIFORNIA PITTED PRUNES gets 4% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare AHOLD, CALIFORNIA PITTED PRUNES

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