ORGANIC COCONUT SMILES vs FRUIT & VEGGIE SQUEEZABLE SNACK
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT & VEGGIE SQUEEZABLE SNACK wins in 6 out of 11 nutrient categories
ORGANIC COCONUT SMILES: 4
vs
FRUIT & VEGGIE SQUEEZABLE SNACK: 6
(1 ties)
Overview
| Nutrient | ORGANIC COCONUT SMILES | FRUIT & VEGGIE SQUEEZABLE SNACK | Winner |
|---|---|---|---|
| Calories | 714 cal | 53 cal | |
| Protein | 7.1 g | 0.9 g | |
| Carbs | 25 g | 12.4 g | |
| Fat | 67.9 g | 0 g | |
| Fiber | 17.9 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COCONUT SMILES | FRUIT & VEGGIE SQUEEZABLE SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | ORGANIC COCONUT SMILES | FRUIT & VEGGIE SQUEEZABLE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 5.1 MG | 0.3 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 36 MG | 13 MG |