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ORGANIC LIVING SUPERFOODS, 7 WONDERS OF THE WORLD MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 64.3 MG | 71% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
- Rich source of Vitamin C, total ascorbic acid (71% of Daily Value per 100g).
About ORGANIC LIVING SUPERFOODS, 7 WONDERS OF THE WORLD MIX
Organic Living Superfoods 7 Wonders of the World Mix contains goji berries, Hunza raisins, flame raisins, Bing cherries, goldenberries, dark chocolate goldenberries, and mulberries. Per 28g serving: 321 calories, 7.14g protein, 78.57g carbs, 1.79g fat, and 10.7g fiber. A dense dried fruit mix with high fiber from the variety of whole berries. Suitable as a trail mix ingredient or cereal topping.
Ingredients
GOJI BERRIES*, HUNZA RAISINS*, FLAME RAISINS*, BING CHERRIES*, GOLDENBERRIES*, DARK CHOCOLATE GOLDENBERRIES* (CACAO LIQUOR, CACAO BUTTER, DEHYDRATED CANE SUGAR, NON-GMO SOY LECITHIN), MULBERRIES* & NUTTIN' ELSE
Dietary Information
ORGANIC LIVING SUPERFOODS, 7 WONDERS OF THE WORLD MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC LIVING SUPERFOODS, 7 WONDERS OF THE WORLD MIX include Vitamin C, total ascorbic acid (71% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, ORGANIC LIVING SUPERFOODS, 7 WONDERS OF THE WORLD MIX gets 9% of its calories from protein, 98% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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