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BROOKSHIRE'S, SWEET CHIPS & NUT

Wholesome Snacks Brookshire Grocery Company Branded
489 Calories
12.8g Protein
46.8g Carbs
31.9g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 489
% Daily Value*
Total Fat 31.9g 41%
Saturated Fat 8.5g 43%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 96mg 4%
Total Carbohydrate 46.8g 17%
Dietary Fiber 4.3g 15%
Total Sugars 34.0g
Protein 12.8g 26%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 1.5mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.8g 14%
Carbs 46.8g 51%
Fat 31.9g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 1.5 MG 9%
Sodium, Na 96 MG 4%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
Food Castle, APPLE RINGS 289 0g 78.6g 0g Imperial Frozen Foods Hold, FREEZE DRIED FRUIT, CRUNCHY STRAWBERRY AND BANANA 333 0g 77.8g 0g Food Castle, PEACHES 264 0g 60.7g 0g Paramount, CRANBERRIES 325 0g 82.5g 0g Lowe's Food, APPLESAUCE, CINNAMON 80 0g 20.4g 0g Snyder's-Lance, FRUIT STICKS, APPLE 429 0g 92.9g 0g

Nutrition Highlights

  • Good source of protein with 12.8g per 100g.
  • Good source of dietary fiber (4.3g per 100g).

About BROOKSHIRE'S, SWEET CHIPS & NUT

Brookshire's Sweet Chips and Nut Mix combines peanuts, almonds, cashews, raisins, dried cranberries, milk chocolate chips, and peanut butter chips in a sweet-salty trail format. A 47g serving has 489 calories, 31.91g fat, 46.81g carbs, 12.77g protein, and 4.30g fiber. The combination of nuts, chocolate, and dried fruit makes it a more complete snack mix with meaningful protein content. Good for on-the-go energy.

Ingredients

PEANUTS, RAISINS COATED WITH LESS THAN 1% OF: SUNFLOWER AND/OR CANOLA OIL, MILK CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, SOY LECITHIN, VANILLIN [ARTIFICIAL FLAVORING]), PEANUT BUTTER CHIPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK POWDER, WHEY POWDER, PEANUT BUTTER [PEANUTS, HYDROGENATED RAPESEED AND COTTONSEED OIL], DEXTROSE, SALT AND SOY LECITHIN), ALMONDS, CASHEWS, DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Calorie Breakdown

At 489 calories per 100 grams, BROOKSHIRE'S, SWEET CHIPS & NUT gets 10% of its calories from protein, 38% from carbohydrates, and 59% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BROOKSHIRE'S, SWEET CHIPS & NUT

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