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Bedware Unlimited, CALIFORNIA FLAVORED NUTS, DATES

Wholesome Snacks Bedware Unlimited Inc. Branded
300 Calories
10g Protein
77.5g Carbs
0g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 77.5g 28%
Dietary Fiber 7.5g 27%
Total Sugars 5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 77.5g 89%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 25 MG 1%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
S. M. Flickinger, SWEETENED DRIED CRANBERRIES 350 0g 82.5g 0g Star, ORGANIC STRAWBERRY APPLE SAUCE 56 0g 14.4g 0g Star, CINNAMON APPLE SAUCE, CINNAMON APPLE 67 0g 16.7g 0g International Harvest, DRIED PAPAYA 270 2.5g 62.5g 0g Giant Eagle, SUN DRIED CALIFORNIA RAISINS 300 2.5g 80g 0g Sunsweet Growers, CHOPPED DATES 325 2.5g 82.5g 0g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About CALIFORNIA FLAVORED NUTS, DATES

California Flavored Nuts Dates contains only Medjool-style Deglet Noor dates, delivering 300 calories, 10g of protein, and 7.5g of fiber per 40g serving. As a single-ingredient product, these dates offer a naturally sweet, caramel-like flavor with no added sugars, making them a wholesome high-fiber snack.

Ingredients

DELGET NOOR DATES.

Dietary Information

CALIFORNIA FLAVORED NUTS, DATES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 300 calories per 100 grams, CALIFORNIA FLAVORED NUTS, DATES gets 13% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bedware Unlimited, CALIFORNIA FLAVORED NUTS, DATES

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