CALIFORNIA FLAVORED NUTS vs GALIL
Nutrition comparison per 100 g serving
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GALIL wins in 6 out of 10 nutrient categories
CALIFORNIA FLAVORED NUTS: 2
vs
GALIL: 6
(2 ties)
Overview
| Nutrient | CALIFORNIA FLAVORED NUTS | GALIL | Winner |
|---|---|---|---|
| Calories | 300 cal | 250 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 77.5 g | 64.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA FLAVORED NUTS | GALIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CALIFORNIA FLAVORED NUTS | GALIL | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 179 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Sodium, Na | 25 MG | 11 MG |