CALIFORNIA FLAVORED NUTS vs GALIL
Nutrition comparison per 100 g serving
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GALIL wins in 4 out of 10 nutrient categories
CALIFORNIA FLAVORED NUTS: 1
vs
GALIL: 4
(5 ties)
Overview
| Nutrient | CALIFORNIA FLAVORED NUTS | GALIL | Winner |
|---|---|---|---|
| Calories | 300 cal | 225 cal | |
| Protein | 10 g | 2.5 g | |
| Carbs | 77.5 g | 55 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 7.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA FLAVORED NUTS | GALIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CALIFORNIA FLAVORED NUTS | GALIL | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 100 MG | |
| Iron, Fe | 0.9 MG | 3.6 MG | |
| Sodium, Na | 25 MG | 25 MG | Tie |