Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Wholesome Snacks

Fuel your body and satisfy your cravings with our selection of wholesome snacks! Discover a diverse range of options designed to nourish you between meals, from crunchy nuts and seeds to vibrant fruits and vegetables. These snacks are generally characterized by their focus on whole, unprocessed ingredients, offering a good source of fiber, vitamins, and minerals. Think beyond empty calories! You'll find items perfect for curbing hunger, boosting energy levels, and supporting overall well-being. Many can be enjoyed straight from the package or incorporated into simple recipes like homemade trail mixes, yogurt parfaits, or as toppings for salads. By choosing snacks in this category, you can promote healthy digestion, maintain stable blood sugar levels, and contribute to a balanced diet, all while enjoying delicious and satisfying flavors. Explore our extensive collection of 27,014 options and find the perfect wholesome snack for your needs!

Browse nutrition facts for 5,467 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Food Calories Protein Carbs Fat
FRUIT STRIPS APPLE CINNAMON Target Stores
321 0g 78.6g 0g
FRUIT STRIPS APPLE CINNAMON, APPLE CINNAMON Target Stores
321 0g 78.6g 0g
FRUIT STRIPS APRICOT Target Stores
321 0g 78.6g 0g
FRUIT STRIPS MANGO Target Stores
321 0g 78.6g 0g
FRUIT STRIPS MANGO, MANGO Target Stores
321 0g 78.6g 0g
FRUIT STRIPS POMEGRANATE Target Stores
321 0g 78.6g 0g
FRUIT STRIPS RASPBERRY Target Stores
321 0g 78.6g 0g
FRUIT STRIPS RASPBERRY, RASPBERRY Target Stores
321 0g 78.6g 0g
FRUIT STRIPS WILD BERRY Target Stores
321 0g 78.6g 0g
FRUIT STRIPS, MANGO Target Stores
321 0g 78.6g 0g
FRUIT STRIPS, MIXED BERRY, STRAWBERRY Wal-Mart Stores, Inc.
357 0g 85.7g 0g
FRUIT STRIPS, ORGANIC RASPBERRY Giant Eagle, Inc.
321 0g 78.6g 0g
FRUIT STRIPS, POMEGRANATE Target Stores
321 0g 78.6g 0g
FRUIT STRIPS, STRAWBERRY Giant Eagle, Inc.
321 0g 78.6g 0g
FRUIT STRIPS, STRAWBERRY, APRICOT & WILD BERRY Target Stores
321 0g 78.6g 0g
FRUIT STRIPS, WILD BERRY Target Stores
321 0g 78.6g 0g
FRUIT TROPICAL BURST GOGO SQUEEZ
73 0g 16.4g 0g
FRUIT TWISTS Target Stores
333 0g 83.3g 0g
FRUIT TWISTS BLUEBERRY POMEGRANATE Target Stores
333 0g 83.3g 0g
FRUIT TWISTS, STRAWBERRY United Natural Foods, Inc.
333 0g 83.3g 0g
FRUIT TWISTS, STRAWBERRY MANGO Target Stores
333 0g 83.3g 0g
FRUIT TWISTS, STRAWBERRY, MANGO Target Stores
333 0g 83.3g 0g
FRUIT VEGGIE & BLEND Nurture, Inc.
71 2.7g 13.3g 0.4g
FRUIT WATER Del Monte Foods Inc.
45 0.5g 11.1g 0g
FRUIT WICH CHIPS Mozian & Associates, Inc.
350 0g 85g 0g
FRUIT WICH CHIPS, PINEAPPLE, MANGO Mozian & Associates, Inc.
350 0g 85g 0g
FRUIT+FULLS PURE BLENDED FRUIT, APPLE STRAWBERRY The J.M. Smucker Company
0 0g 0g 0g
FRUIT+VEGGIE SQUEEZERS Del Monte Foods Inc.
89 1.1g 21.1g 0g
FRUIT+VEGGIE SQUEEZERS, BLUEBERRY Del Monte Foods Inc.
89 1.1g 21.1g 0g
FRUIT-FLAVORED SNACKS SIMPLY BALANCED
304 0g 73.9g 0g
FRUITBREAK BLENDED FRUIT BUDDYFRUITS
76 0g 19.3g 0g
FRUITS MIX Vacaville Fruit Company, Inc.
250 2.5g 67.5g 0g
FRUITY APPLE BERRY BANANA ORGANIC FRUIT PUREE POUCHES, FRUITY APPLE BERRY BANANA Wakefern Food Corporation
56 0g 13.3g 0g
FRUITY GO, APPLE CINNAMON APPLESAUCE, APPLE CINNAMON Hy-Vee, Inc.
50 0g 14.4g 0g
FRUITY GO, APPLE STRAWBERRY APPLESAUCE, APPLE STRAWBERRY Hy-Vee, Inc.
67 0g 15.6g 0g
FRUITY GO, APPLESAUCE Hy-Vee, Inc.
50 0g 14.4g 0g
FRUITY ORGANIC UNSWEETENED APPLE FRUIT PUREE POUCHES, FRUITY Wakefern Food Corporation
50 0g 12.2g 0g
FUDGY CHOCOLATE SEED + FRUIT BAR, FUDGY CHOCOLATE ZEGO, LLC
421 15.8g 50g 18.4g
FUJI & REDS APPLE CHIPS Bare Foods Co.
367 0g 90g 0g
FUJI & REDS APPLE CHIPS, FUJI & REDS Bare Foods Co.
393 0g 96.4g 0g
FUJI & REDS ORGANIC APPLE CHIPS, FUJI & REDS Bare Foods Co.
393 0g 96.4g 0g
FUJI APPLE Brothers International Food Corporation
400 0g 90g 0g
FUJI APPLE & CINNAMON FREEZE-DRIED FRUIT CRISPS GOLD EMBLEM ABOUND
400 0g 90g 0g
FUJI APPLE & CINNAMON FREEZE-DRIED FRUIT CRISPS, FUJI APPLE & CINNAMON CVS Pharmacy, Inc.
400 0g 100g 0g
FUJI APPLE & CINNAMON FREEZEDRIED FRUIT CRISPS, FUJI APPLE & CINNAMON Brothers International Food Corporation
400 0g 100g 0g
FUJI APPLE & CINNAMON SLICED FRUIT CRISPS, FUJI APPLE & CINNAMON Brothers International Food Corporation
400 0g 100g 0g
FUJI APPLE FREEZE DRIED FRUIT CRISPS, FUJI APPLE Wal-Mart Stores, Inc.
393 0g 96.4g 0g
FUJI APPLE FREEZE DRIED SLICES TRUTH IN SNACKS
382 0g 94.1g 0g
FUJI APPLE FREEZE-DRIED FRUIT CRISPS, FUJI APPLE CVS Pharmacy, Inc.
393 3.6g 92.9g 0g
FUJI APPLE FREEZEDRIED FRUIT CRISPS, FUJI APPLE Brothers International Food Corporation
400 0g 100g 0g
FUJI APPLE SLICES Costco Companies Inc.
350 0g 90g 0g
FUJI APPLE SLICES, REAL FRUIT Costco Companies Inc.
350 0g 90g 0g
FUJI APPLES Meijer, Inc.
52 0.3g 14.3g 0g
FUJI APPLES FREEZE DRIED SLICED FRUIT CRISPS, FUJI APPLES Brothers International Food Corporation
400 0g 100g 0g
FUJI APPLES, FUJI Ahold USA, Inc.
357 3.6g 92.9g 0g
FUJI CHUNKY APPLESAUCE HIGH J ORCHARDS
44 0g 12.4g 0g
FUJI CHUNKY APPLESAUCE, ORGANIC HIGH J ORCHARDS
44 0g 12.4g 0g
FULL CIRCLE, ORGANIC APPLESAUCE Topco Associates, Inc.
41 0g 10.6g 0g
FULL CIRCLE, SOY CRISPS, CHEDDAR Topco Associates, Inc.
429 25g 53.6g 10.7g
FULL CIRCLE, SOY CRISPS, CHEDDAR, CHEDDAR Topco Associates, Inc.
429 25g 53.6g 10.7g
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.