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Know what is on your plate.

BOB'S RED MILL, ALL NATURAL DRIED CRANBERRIES

Wholesome Snacks Bob's Red Mill Natural Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

300 Calories
0g Protein
72.5g Carbs
1.3g Fat
5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 72.5g 98%
Fat 1.3g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 72.5g 26%
Dietary Fiber 5g 18%
Total Sugars 65g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (1.3g per 100g).
  • High in dietary fiber (5g per 100g), supporting digestive health.

About BOB'S RED MILL, ALL NATURAL DRIED CRANBERRIES

Dried cranberries from Bob's Red Mill, made with just cranberries, sugar, and a small amount of sunflower oil to prevent sticking. A 40g serving has 300 calories, 72.5g carbs, 1.25g fat, and 5g fiber. The added sugar balances the natural tartness. They work well in oatmeal, trail mixes, and grain salads.

Ingredients

CRANBERRIES, SUGAR, SUNFLOWER OIL, (TO PREVENT STICKING).

Dietary Information

BOB'S RED MILL, ALL NATURAL DRIED CRANBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 300 calories per 100 grams, BOB'S RED MILL, ALL NATURAL DRIED CRANBERRIES gets 0% of its calories from protein, 97% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BOB'S RED MILL, ALL NATURAL DRIED CRANBERRIES

See how BOB'S RED MILL, ALL NATURAL DRIED CRANBERRIES compares to other foods in terms of nutrition:

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