BOB'S RED MILL, SUN - DRIED RAISINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About BOB'S RED MILL, SUN - DRIED RAISINS
Bob's Red Mill Sun-Dried Raisins contain one ingredient: raisins. A 40g serving provides 325 calories, 77.5g carbs, 2.5g protein, and 5g fiber with no added oil or preservatives. Their concentrated natural sweetness makes them useful in oatmeal, trail mix, baked goods, and grain salads. The fiber content supports digestive regularity, and they deliver quick energy from natural fruit sugars.
Ingredients
RAISINS.
Dietary Information
BOB'S RED MILL, SUN - DRIED RAISINS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 325 calories per 100 grams, BOB'S RED MILL, SUN - DRIED RAISINS gets 3% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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