BOB'S RED MILL, DRIED BLUEBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
About BOB'S RED MILL, DRIED BLUEBERRIES
Single-ingredient dried blueberries from Bob's Red Mill, just blueberries with nothing else added. Per 40 g serving: 350 calories, 82.5 g carbs, 2.5 g protein, and a notable 10 g fiber. A concentrated source of antioxidants and dietary fiber, well suited for oatmeal, baking, and trail mix.
Ingredients
BLUEBERRIES.
Dietary Information
BOB'S RED MILL, DRIED BLUEBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 350 calories per 100 grams, BOB'S RED MILL, DRIED BLUEBERRIES gets 3% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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