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Vegetable and Lentil Mixes

Dive into the world of Vegetable and Lentil Mixes, a versatile and nutritious food category brimming with possibilities! Here you'll find a diverse range of products combining the earthy goodness of lentils with a rainbow of vegetables. Expect to see dried mixes designed for soups and stews, pre-cooked blends ready to heat and eat, and even lentil-based veggie burgers or patties. Generally, these mixes are packed with plant-based protein and fiber, making them a satisfying and filling option. They are also often good sources of iron, folate, and various vitamins and minerals depending on the vegetable composition. Because of their nutritional profile, vegetable and lentil mixes can contribute to improved digestion, heart health, and blood sugar control. These mixes are incredibly adaptable in the kitchen. Use them as a base for hearty soups, flavorful salads, or wholesome side dishes. They can also be incorporated into wraps, tacos, or used as a filling for stuffed vegetables. With over 8000 options to explore, discover your new favorite way to enjoy this healthy and convenient food combination!

Browse nutrition facts for 1,296 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Food Calories Protein Carbs Fat
SPROUTED LENTILS BIO-BUD
360 26g 61g 1.5g
SPROUTED MUNG BEANS BIO-BUD
360 25g 62g 1g
STEAMED LENTILS World Variety Produce, Inc.
120 10g 21g 0.5g
STREIT'S QUINOA, 12.25 OZ Aron Streit Inc.
360 12g 60g 8g
SUGAR SNAP PEAS, SUGAR SNAP Wakefern Food Corporation
41 2.4g 7.1g 0g
SUPER BRAND, DRIED LILY FLOWER Kim-Seng Co.
318 0g 63.6g 0g
SUPERFOODS ORGANIC CHIA SEEDS
500 25g 41.7g 25g
SUPERFOODS TRI-COLOR ORGANIC QUINOA
365 12.5g 64.6g 6.3g
SUPREME BAKED MASHED IDAHO POTATOES BLENDED WITH SOUR CREAM, CHEDDAR CHEESE, BUTTER & CHIVES, SUPREME BAKED Basic American Foods, Inc.
370 11.1g 70.4g 5.6g
SUPREME BAKED MASHED POTATOES Basic American Foods, Inc.
370 11.1g 70.4g 5.6g
SUPREME BAKED MASHED POTATOES, SUPREME BAKED Basic American Foods, Inc.
370 11.1g 70.4g 5.6g
SUPREME BAKED SOUR CREAM, CHEDDAR CHEESE, BUTTER & CHIVES MASHED POTATOES, SUPREME BAKED Basic American Foods, Inc.
370 11.1g 70.4g 5.6g
SUSHI NORI Interggs, Inc.
455 45.5g 45.5g 0g
SUSHI NORI FULL SEAWEED SHEETS, SUSHI NORI Glencourt Inc.
179 35.7g 35.7g 0g
SUSHI NORI TOASTED SEA VEGETABLE Eden Foods, Inc.
200 40g 0g 0g
SUSHI NORI, WRAP N' ROLL, ROASTED SEAWEED, ROASTED SEAWEED SUSHI NORI
0 50g 50g 0g
SWEET & CRUNCHY SUGAR SNAP PEAS, SWEET & CRUNCHY SUGAR SNAP Wakefern Food Corporation
41 2.4g 7.1g 0g
SWEET CORN FREEZE DRIED VEGETABLES Target Stores
429 14.3g 71.4g 8.9g
SWEET CORN FREEZE DRIED VEGETABLES, SWEET Target Stores
429 14.3g 71.4g 8.9g
SWEET CORN FREEZE DRIED VEGETABLES, SWEET CORN Target Stores
429 14.3g 71.4g 8.9g
SWEET FREEZE DRIED CORN, SWEET Wildfare Inc.
333 16.7g 77.8g 0g
SWEET PEAS, SWEET The Kroger Co.
40 2.0g 7.1g 0g
SWEET POTATO MASH, SWEET Basic American Foods, Inc.
378 5.4g 83.8g 4.1g
SWEETENED RED BEAN Wismettac Asian Foods, Inc.
333 6.7g 66.7g 0g
TACOMA BOYS, DRIED SLICES STIR-FRY BLEND MUSHROOMS The Nutmeg Spice Co. Ltd.
300 0g 75g 1g
TAKAOKAYA, ROASTED SEAWEED Takaokaya U.S.A., Inc.
476 47.6g 47.6g 0g
TAKAOKAYA, SUSHIHANE, ROASTED SEAWEED Takaokaya U.S.A., Inc.
476 47.6g 47.6g 0g
TAKAOKAYA, SUSHIHANE, ROASTED SEAWEED, YAKI SUSHI NORI Takaokaya U.S.A., Inc.
476 47.6g 47.6g 0g
TAKAOKAYA, TERIYAKI NORI SEASONED SEAWEED Takaokaya U.S.A., Inc.
345 34.5g 34.5g 0g
TAKE & SHAKE POTATOES Paragon Potato Farms, Inc.
89 1.4g 18.5g 0g
TAKE & SHAKE POTATOES, CHIPOTLE BBQ Paragon Potato Farms, Inc.
89 1.4g 18.5g 0g
TAZAH, FALAFEL Karabetian Import & Export
316 21.1g 55.3g 4.0g
TERIYAKI ROASTED SEAWEED CADIA
600 40g 20g 40g
THE FRESH MARKET, CANNELLINI BEANS The Fresh Market, Inc.
333 24.4g 57.8g 0g
THREE CHEESE IN A SAVORY SAUCE WITH ROMANO, RICOTTA & PARMESAN CHEESES POTATOES, THREE CHEESE Wal-Mart Stores, Inc.
357 7.1g 78.6g 0g
THREE CHEESE MASHED POTATOES Basic American Foods, Inc.
370 7.4g 70.4g 5.6g
THREE CHEESE POTATOES Wal-Mart Stores, Inc.
357 7.1g 78.6g 0g
THREE CHEESE POTATOES IN A SAVORY SAUCE WITH ROMANO, RICOTTA & PARMESAN CHEESES, THREE CHEESE Wal-Mart Stores, Inc.
357 7.1g 78.6g 0g
THREE CHEESE ROMANO, PARMESAN, CHEDDAR POTATOES, THREE CHEESE Tops Markets, LLC
357 7.1g 0.1g 0g
THREE CHEESE SCALLOPED POTATOES WITH A CHEDDAR, ROMANO AND PARMESAN CHEESE SAUCE MIX WEIS QUALITY
357 7.1g 78.6g 0g
THREE CHEESE SCALLOPED POTATOES, THREE CHEESE Target Stores
357 7.1g 75g 1.8g
THREE CHEESE SLICED POTATOES IN A SAVORY CHEESE SAUCE, THREE CHEESE Associated Wholesale Grocers, Inc.
357 3.6g 82.1g 0g
THREE CHEESE SLICED POTATOES, THREE CHEESE Associated Wholesale Grocers, Inc.
357 7.1g 82.1g 1.8g
TIMELESS NATURAL FOOD, 100% ORGANIC YELLOW SPLIT PEAS Timeless Seeds, Inc.
288 20g 52g 2g
TIMELESS NATURAL FOOD, GREEN LENTILS Timeless Seeds, Inc.
290 22g 50g 2g
TOASTED NORI, TOASTED Freund's Fish Market
0 47.6g 47.6g 0g
TOASTED SEAWEED JFC International Inc.
400 40g 40g 0g
TOASTED SESAME SEEDS Allied Old English Inc.
571 14.3g 28.6g 50g
TOASTED SUSHI NORI Granum, Inc.
200 40g 40g 0g
TOOR DAL House of Spices
340 21.3g 61.7g 2.1g
TOOR DAL (SPLIT PIGEON PEAS) SWAD
343 22.9g 62.9g 1.4g
TOOR DAL PLAIN SPLIT PIGEON PEAS DIYA
340 22g 63g 1.5g
TOOR DAL SPLIT PIGEON PEAS ROYAL
333 20.8g 62.5g 2.1g
TRADER JOE'S, SMALL WHOLE GRAIN LENTILS TRADER JOE'S
340 24g 60g 0g
TRAVEL FLAX AND CHIA
462 15.4g 30.8g 30.8g
TRI-COLOR COUSCOUS MOROCCAN-STYLE PASTA Riviana Foods Inc.
375 12.5g 76.8g 0g
TRI-COLOR PEARL COUSCOUS Riviana Foods Inc.
375 10.7g 73.2g 1.8g
TRI-COLOR QUINOA Riviana Foods Inc.
378 13.3g 66.7g 5.6g
TRILOGY WHOLE HEALTH SEEDS
0 22.2g 27.8g 44.4g
TRIPLE CLEANED BABY LIMA BEANS C&F FOODS INC.
333 21.6g 62.8g 0g
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