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Peruvian Import, INCA'S FOOD, DRIED CORN CANCHA FOR TOASTING
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About INCA'S FOOD, DRIED CORN CANCHA FOR TOASTING
Inca's Food Dried Corn Cancha for Toasting is a single-ingredient product made from maiz cancha, the large-kernel Peruvian field corn traditionally pan-toasted in oil and salt to make a crunchy snack. Per 100g it has 388 calories, 80g carbs, 2.4g protein, 2.4g fat, and 4.7g fiber. The uncooked kernels require stovetop or oven toasting before eating. Popular as a side with Peruvian ceviche or as a standalone snack once prepared.
Ingredients
MAIZ CANCHA.
Dietary Information
INCA'S FOOD, DRIED CORN CANCHA FOR TOASTING is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 388 calories per 100 grams, INCA'S FOOD, DRIED CORN CANCHA FOR TOASTING gets 2% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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