Nantucket Tea Traders, PASTA E FAGIOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 5.6 MG | 31% | |
| Sodium, Na | 21 MG | 1% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
- Very low in fat (1.0g per 100g).
- High in dietary fiber (20.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (31% DV).
About PASTA E FAGIOLI
Bountiful Pantry Pasta e Fagioli mix provides 333 calories per 48g serving, with 67g of carbs, 18.75g of protein, and a substantial 20.8g of fiber. Made from borlotti beans, corn pasta, and vegetables with herbs, this is a high-protein, high-fiber legume and pasta mix.
Ingredients
BORLOTTI & BABY LIMA BEANS, GLUTEN FREE NON-GMO CORN PASTA (CORN FLOUR), CARROTS, ONIONS, GARLIC, TOMATOES, RED & GREEN BELL PEPPERS, BASIL, OREGANO, THYME, ROSEMARY, MARJORAM, BAY LEAF.
Dietary Information
PASTA E FAGIOLI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PASTA E FAGIOLI include Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, PASTA E FAGIOLI gets 23% of its calories from protein, 80% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Nantucket Tea Traders, PASTA E FAGIOLI
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