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Nash Finch, ORGANIC DRIED PINTO BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 113 MG | 9% | |
| Iron, Fe | 5.1 MG | 28% | |
| Potassium, K | 1,551 MG | 33% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 18.9g per 100g.
- Very low in fat (1.9g per 100g).
- High in dietary fiber (17g per 100g), supporting digestive health.
- Good source of Iron, Fe (28% DV).
- Good source of Potassium, K (33% DV).
About ORGANIC DRIED PINTO BEANS
YASH BROTHERS TRADING COMPANY ORGANIC DRIED PINTO BEANS is a vegetable and lentil mixes product providing 358 calories, 18.87g protein, 67.92g carbs, 1.89g fat, 17g fiber per 53.00g serving. Made with organic pinto beans. as the primary ingredient, it is a high-protein option.
Ingredients
ORGANIC PINTO BEANS.
Dietary Information
ORGANIC DRIED PINTO BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC DRIED PINTO BEANS include Potassium, K (33% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 358 calories per 100 grams, ORGANIC DRIED PINTO BEANS gets 21% of its calories from protein, 76% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nash Finch, ORGANIC DRIED PINTO BEANS
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