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Israel Edible Products, MEDITERRANEAN STYLE FALAFEL MIX, MEDITERRANEAN STYLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 1,333 MG | 58% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
- Rich source of Sodium, Na (58% of Daily Value per 100g).
About MEDITERRANEAN STYLE FALAFEL MIX, MEDITERRANEAN STYLE
Knorr Mediterranean Style Falafel Mix is a dry blend based on dried chickpeas and wheat flour, seasoned with cumin-forward spices, onion powder, garlic powder, and turmeric for color. Per 100g it contains 367 calories, 13.3g protein, 60g carbs, 10g fat, and 13.3g of fiber from the chickpea base. The mix is prepared by shaping and frying, yielding traditional falafel balls suited for wraps, salads, or mezze plates.
Ingredients
CHICKPEAS*, WHEAT FLOUR, SPICES, MATZO MEAL (WHEAT), PALM OIL, ONION POWDER, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), ONION*, GARLIC POWDER, TURMERIC (FOR COLOR), NATURAL FLAVOR. *DRIED.
Dietary Information
MEDITERRANEAN STYLE FALAFEL MIX, MEDITERRANEAN STYLE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MEDITERRANEAN STYLE FALAFEL MIX, MEDITERRANEAN STYLE include Sodium, Na (58% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, MEDITERRANEAN STYLE FALAFEL MIX, MEDITERRANEAN STYLE gets 15% of its calories from protein, 65% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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