Farmhouse Culture, GINGER BEET CRUNCHY KRAUT WILD FERMENTED CABBAGE, GINGER BEET
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (23% DV).
- Good source of Vitamin C, total ascorbic acid (33% DV).
About GINGER BEET CRUNCHY KRAUT WILD FERMENTED CABBAGE, GINGER BEET
Farmhouse Culture Ginger Beet Crunchy Kraut is a wild-fermented cabbage product made with organic cabbage, red beets, sea salt, and organic ginger. Each 30g serving provides just 17 calories and 3.3g carbs, making it a very low-calorie, probiotic-rich condiment that supports gut health with a pleasantly spicy, tangy flavor.
Ingredients
CABBAGE*, WATER, RED BEETS*, SEA SALT, GINGER*.
Dietary Information
GINGER BEET CRUNCHY KRAUT WILD FERMENTED CABBAGE, GINGER BEET is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in GINGER BEET CRUNCHY KRAUT WILD FERMENTED CABBAGE, GINGER BEET include Vitamin C, total ascorbic acid (33% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 17 calories per 100 grams, GINGER BEET CRUNCHY KRAUT WILD FERMENTED CABBAGE, GINGER BEET gets 0% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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