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WEIS, POTATO CLASSICS ZESTY AU GRATIN

Vegetable and Lentil Mixes San Juanita Chile Prods Co Branded
357 Calories
10.7g Protein
71.4g Carbs
5.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 1,821mg 79%
Total Carbohydrate 71.4g 26%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 71.4g 82%
Fat 5.4g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.1 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,821 MG 79%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
ROASTED SEAWEED 400 40g 40g 0g GREAT NORTHERN BEANS 229 20g 60g 1.4g BABY LIMA BEANS 229 20g 62.9g 1.4g SPLIT GREEN PEAS 286 22.9g 60g 2.9g MASHED POTATOES, ROASTED GARLIC 370 7.4g 70.4g 7.4g LOADED BAKED HOMESTYLE CASSEROLE POTATO SLICES, HOMESTYLE CASSEROLE 393 7.1g 85.7g 1.8g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (79% of Daily Value per 100g).

About WEIS, POTATO CLASSICS ZESTY AU GRATIN

WEIS, POTATO CLASSICS ZESTY AU GRATIN is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 71.4g of carbohydrates, and 5.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

DEHYDRATED POTATO WITH PRESERVATIVE (SODIUM BISULFITE), WHEY, MODIFIED CORN STARCH, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, NONFAT MILK, PARTIALLY HYDROGENATED SOYBEAN OIL, BLUE CHEESE (MILK, CHEESE CULTURE SALT, ENZYMES), DEHYDRATED ONION, DISODIUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, DEHYDRATED GARLIC, COLOR (ANNATTO EXTRACT, OLEORESIN PAPRIKA), SODIUM CITRATE, CITRIC ACID.

Dietary Information

WEIS, POTATO CLASSICS ZESTY AU GRATIN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WEIS, POTATO CLASSICS ZESTY AU GRATIN include Sodium, Na (79% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, WEIS, POTATO CLASSICS ZESTY AU GRATIN gets 12% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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