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San Juanita Chile Prods, WEIS, POTATO CLASSICS ZESTY AU GRATIN

Vegetable and Lentil Mixes San Juanita Chile Prods Co Branded
357 Calories
10.7g Protein
71.4g Carbs
5.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 1,821mg 79%
Total Carbohydrate 71.4g 26%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 71.4g 82%
Fat 5.4g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.1 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,821 MG 79%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
Blue Chip, DEHYDRATED DICED CARROTS 333 8.3g 77.8g 1.4g Blue Chip, PINTO BEANS 163 18.6g 60.5g 0g Blue Chip, FREEZE DRIED PEAS 348 26.1g 65.2g 2.8g Blue Chip, FREEZE-DRIED SWEET CORN 368 10.5g 68.4g 5.3g Blue Chip, DEHYDRATED CROSS CUT CELERY 286 14.3g 64.3g 0g Blue Chip, DEHYDRATED POTATO FLAKES 348 8.7g 82.6g 0g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (79% of Daily Value per 100g).

About WEIS, POTATO CLASSICS ZESTY AU GRATIN

A zesty au gratin potato side dish mix from Weis, a regional grocery store private label brand. Per 100g it provides 357 calories, 10.7g protein, 71.4g carbohydrates, and 5.4g fat, with 7.1g fiber. Based on dehydrated potato with sodium bisulfite as a preservative, blended with whey, cheddar cheese, blue cheese, enriched wheat flour, nonfat milk, and dehydrated onion and garlic. Colored with annatto extract and oleoresin paprika. Contains wheat, dairy, and soy. The dual cheese combination of cheddar and blue cheese gives a sharp, tangy flavor profile beyond standard au gratin mixes. Requires liquid and butter to prepare per package instructions.

Ingredients

DEHYDRATED POTATO WITH PRESERVATIVE (SODIUM BISULFITE), WHEY, MODIFIED CORN STARCH, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, NONFAT MILK, PARTIALLY HYDROGENATED SOYBEAN OIL, BLUE CHEESE (MILK, CHEESE CULTURE SALT, ENZYMES), DEHYDRATED ONION, DISODIUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, DEHYDRATED GARLIC, COLOR (ANNATTO EXTRACT, OLEORESIN PAPRIKA), SODIUM CITRATE, CITRIC ACID.

Dietary Information

WEIS, POTATO CLASSICS ZESTY AU GRATIN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WEIS, POTATO CLASSICS ZESTY AU GRATIN include Sodium, Na (79% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, WEIS, POTATO CLASSICS ZESTY AU GRATIN gets 12% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare San Juanita Chile Prods, WEIS, POTATO CLASSICS ZESTY AU GRATIN

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