N.K. Hurst, PINTO BEANS, HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 5.1 MG | 29% | |
| Potassium, K | 1,371 MG | 29% | |
| Sodium, Na | 229 MG | 10% |
Nutrition Highlights
- Excellent source of protein with 22.9g per 100g, great for muscle building and recovery.
- Very low in fat (1.4g per 100g).
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Good source of Potassium, K (29% DV).
About PINTO BEANS, HAM
Hambeens Pinto Beans with Ham Seasoning from N.K. Hurst Company is a dry bean mix providing 343 calories, 62.86g of carbs, and 22.86g of protein per 35g serving. With an outstanding 14.3g of fiber and just 1.43g of fat, it is a high-protein, high-fiber legume staple with a savory smoked ham seasoning packet.
Ingredients
PINTO BEANS. SEASONING PACKET INGREDIENTS: HYDROLYZED SOY PROTEIN, MALTODEXTRIN, SALT, ARTIFICIAL FLAVORINGS (INCLUDING ARTIFICIAL SMOKE FLAVOR), SILICON DIOXIDE (ADDED LESS THAN 2% AS AN ANTI-CAKING AGENT).
Dietary Information
PINTO BEANS, HAM is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PINTO BEANS, HAM include Iron, Fe (29% DV) , and Potassium, K (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 343 calories per 100 grams, PINTO BEANS, HAM gets 27% of its calories from protein, 73% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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