Rice
Dive into the world of rice, a global staple and culinary chameleon. This category encompasses a diverse array of rice varieties, from long-grain white rice to short-grain brown rice, wild rice blends, and even processed rice products like rice cakes and noodles. Generally, rice is a good source of carbohydrates, providing energy for daily activities. Brown rice and wild rice offer the added benefit of being higher in fiber, promoting digestive health and contributing to feelings of fullness. Many rice varieties are also naturally gluten-free. Across cultures, rice serves as a cornerstone of meals, forming the base for stir-fries, risottos, sushi, and countless side dishes. Enjoyed for its versatility and mild flavor, rice complements a wide range of proteins and vegetables. Consuming whole-grain rice options can contribute to improved blood sugar control and heart health due to their fiber and nutrient content. Explore the vast selection to discover the nutritional nuances and culinary possibilities within this essential food group.
Browse nutrition facts for 1,321 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
MINNESOTA QUICK COOKING WILD RICE
GOURMET HOUSE
567
20g
83.3g
0g
MINNESOTA WILD RICE
Kowalski Companies Inc.
378
13.3g
77.8g
1.1g
MINNESOTA WILD RICE, MINNESOTA
Star Markets Co.
333
11.1g
75.6g
1.1g
MINUTE BROWN & WILD RICE, 8.8 OZ
Riviana Foods Inc.
176
4g
33.6g
2.4g
MIRACLE RICE, SHIRATAKI RICE
Strumba Media LLC
0
0g
1.2g
0g
MIXED VEGETABLE RISOTTO, ITALIAN RICE WITH VEGETABLE PRIMAVERA
Ahold Usa, Inc.
333
8.9g
73.3g
1.1g
MOUNTAIN RED BLEND MEDLEY OF LONG GRAIN RICE, RED HEIRLOOM RICE, BLACK QUINOA AND GREEN LENTILS, MOUNTAIN RED BLEND
Wegmans Food Markets, Inc.
356
8.9g
75.6g
2.2g
MULTI-GRAIN MEDLEY, BROWN RICE, RED RICE, WILD RICE AND QUINOA
Riviana Foods Inc.
378
8.1g
78.4g
2.7g
MUSHROOM RISOTTO
Wal-Mart Stores, Inc.
360
9.3g
67.4g
5.8g
MUSHROOM RISOTTO PRECOOKED RICE WITH A BLEND OF PORTOBELLO & PORCINI MUSHROOMS IN A CREAMY MUSHROOM SAUCE, MUSHROOM
Target Stores
119
3.3g
19.9g
3.3g
MUSHROOM RISOTTO READY RICE, MUSHROOM RISOTTO
Uncle Ben's Inc.
179
3.8g
34.2g
3.3g
MUSHROOM RISOTTO, MUSHROOM
Wakefern Food Corporation
121
2.1g
17.9g
4.3g
MUSHROOM TRUFFLE RISOTTO, MUSHROOM
328
9.4g
71.9g
1.6g
MY ESSENTIALS, BOIL-IN-BAG WHITE RICE
Delhaize America, Inc.
352
7.4g
79.6g
0g
MY ESSENTIALS, INSTANT BROWN RICE
Delhaize America, Inc.
349
9.3g
76.7g
2.3g
MY ESSENTIALS, LONG GRAIN INSTANT WHITE RICE
Delhaize America, Inc.
364
9.1g
81.8g
0g
MY ESSENTIALS, LONG GRAIN NATURAL BROWN RICE
Delhaize America, Inc.
357
7.1g
76.2g
2.4g
NATURAL BROWN LONG GRAIN RICE, BROWN
Wal-Mart Stores, Inc.
381
9.5g
81.0g
3.6g
NATURAL BROWN RICE
Riceland Foods, Inc.
357
7.1g
76.2g
2.4g
NATURAL DIRECTIONS, ORGANIC BROWN JASMINE RICE
Western Family Foods, Inc.
380
8g
78g
2g
NATURAL DIRECTIONS, ORGANIC LONG GRAIN WHITE RICE
Western Family Foods, Inc.
333
6.7g
80g
0g
NATURAL LONG BROWN RICE
SE GROCERS
362
8.5g
76.6g
3.2g
NATURAL LONG GRAIN BROWN RICE
Key Food Stores Co-Operative, Inc.
357
7.1g
76.2g
2.4g
NATURAL MEDIUM GRAIN BROWN RICE
Riceland Foods, Inc.
357
7.1g
76.2g
2.4g
NATURAL MINNESOTA CULTIVATED WILD RICE
BATTLE RIVER WILD RICE CO.
378
13.3g
77.8g
1.1g
NATURAL THAI JASMINE BROWN RICE
AMIRA FOODS (INDIA) LTD.
367
8.9g
77.8g
2.2g
NATURAL THAI JASMINE RICE
AMIRA FOODS (INDIA) LTD.
356
8.9g
77.8g
1.3g
NATURAL WHOLE GRAIN BROWN RICE
Uncle Ben's Inc.
375
8.3g
75g
3.1g
NATURAL WHOLE GRAIN BROWN RICE, WHOLE GRAIN
GOURMET HOUSE
357
7.1g
76.2g
2.4g
NATURAL WHOLE GRAIN INSTANT BROWN RICE
Wal-Mart Stores, Inc.
360
8g
78g
3g
NATURAL WHOLE GRAIN INSTANT BROWN RICE, BROWN
Topco Associates, Inc.
349
9.3g
76.7g
2.3g
NATURAL WHOLE GRAIN INSTANT BROWN RICE, WHOLE GRAIN
Hy-Vee, Inc.
364
9.1g
77.3g
3.4g
NATURAL WHOLE GRAIN LONG GRAIN BROWN RICE, WHOLE GRAIN
Hy-Vee, Inc.
357
7.1g
76.2g
3.6g
NATURAL WHOLE GRAIN RICE
Riviana Foods Inc.
357
7.1g
76.2g
2.4g
NATURALLY AROMATIC BASMATI RICE
346
7.7g
76.9g
1.0g
NATURALLY AROMATIC IMPORTED BASMATI RICE
Vigo Importing Company
356
6.7g
80g
0g
NATURALLY FRAGRANT BASMATI RICE
Riviana Foods Inc.
356
6.7g
80g
0g
NATURE'S BLEND PURPLE, RED, AND BROWN AROMATIC RICE, NATURE'S BLEND PURPLE, RED, AND BROWN
Ralston Family Farms
356
8.9g
75.6g
2.2g
NATURE'S EARTHLY CHOICE CELEBRATING THE CHEF SPROUTED RED RICE MEDLEY, 25 OZ
Global Juices and Fruits, LLC
356
8.9g
75.6g
2.2g
NERONE ITALIAN BLACK RICE
Hy-Vee, Inc.
333
8.9g
62.2g
3.3g
NEW ORLEANS STYLE LONG GRAIN WHITE AND WILD RICE MILDLY SEASONED WITH ONIONS AND GARLIC MIX, ONIONS AND GARLIC
Zatarain's Inc.
348
9.1g
77.3g
0.8g
NORTHERN ITALY'S BEST SEASONED RISOTTO CON BROCCOLI WITH REAL PARMESAN CHEESE
Vigo Importing Company
375
12.5g
66.1g
4.5g
NORTHERN ITALY'S BEST SEASONED RISOTTO CON BROCCOLI WITH REAL PARMESAN CHEESE, REAL PARMESAN CHEESE
Vigo Importing Company
375
12.5g
66.1g
4.5g
OG ALFREDO RISOTTO
355
11.3g
75.8g
1.6g
OG BLACK PEARL RICE
356
11.1g
73.3g
2.2g
OG BROWN LONG GRAIN RICE
378
6.7g
75.6g
3.3g
OG BROWN SHORT GRAIN RICE
Wehah Farm Inc
333
6.7g
77.8g
3.3g
OG CALIFORNIA BROWN BASMATI RICE
Wehah Farm Inc
356
8.9g
73.3g
3.3g
OG CALIFORNIA BROWN JASMINE RICE
356
8.9g
73.3g
3.3g
OG CALIFORNIA SUSHI RICE
Wehah Farm Inc
356
6.7g
80g
0g
OG CALIFORNIA WHITE BASMATI RICE
356
6.7g
80g
1.1g
OG PORCINI WILD MUSHROOM RISOTTO
Wehah Farm Inc
348
9.1g
77.3g
0.8g
OG WHITE LONG GRAIN RICE
Wehah Farm Inc
356
6.7g
80g
0g
OLDE WORLD PILAF RICE & BEANS
Wehah Farm Inc
356
11.1g
73.3g
3.3g
ORGANIC ARBORIO ITALIAN-STYLE RICE
Riviana Foods Inc.
326
6.5g
80.4g
0g
ORGANIC ARBORIO ITALIAN-STYLE RICE, ARBORIO
Riviana Foods Inc.
356
6.7g
80g
0g
ORGANIC ARBORIO RICE CRABBY RISOTTO
Wehah Farm Inc
365
11.1g
73.0g
4.0g
ORGANIC ARBORIO RICE RISOTTO
Wehah Farm Inc
365
12.7g
68.3g
5.6g
ORGANIC AROMATIC JASMINE RICE
Seeds Of Change Incorporated
356
6.7g
77.8g
1.1g
ORGANIC AUTHENTIC WHITE BASMATI RICE
Kusha, Inc.
356
6.7g
80g
0g