Know what is on your plate.
Kroger, ENRICHED LONG GRAIN RICE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 4.4 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4 MG | 22% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (22% DV).
- Good source of Niacin (28% DV).
About ENRICHED LONG GRAIN RICE
PSST... Enriched Long Grain Rice is a value-priced dry rice product sold under The Kroger Co.'s PSST... economy sub-brand. This entry is a close companion to the other PSST... long grain rice SKU in the USDA database, with an identical ingredient declaration — long grain rice enriched with ferric orthophosphate, niacin, thiamine mononitrate, and folic acid — and identical nutritional values, indicating a packaging or lot variant of the same product.
Long grain rice under the PSST... brand serves as an entry-level price-point option for consumers seeking the most cost-effective staple rice within Kroger stores. The use of ferric orthophosphate as the iron enrichment form (rather than ferrous sulfate used in some pasta products) is characteristic of rice fortification, where the less reactive iron compound is preferred to prevent off-flavors in the neutral-tasting rice grain.
Per 100 grams dry, the product provides 356 calories, 6.67 grams of protein, 80 grams of carbohydrates, zero fat, and 2.2 grams of dietary fiber. No major allergens under FASTER Act 2023 are present. Suitable for vegetarian and vegan diets. Naturally gluten-free. The economy positioning of PSST... differentiates this from the standard Kroger-branded and premium Private Selection rice products within The Kroger Co.'s private-label hierarchy.
Ingredients
LONG GRAIN RICE ENRICHED WITH FERRIC ORTHOPHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID.
Dietary Information
ENRICHED LONG GRAIN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED LONG GRAIN RICE include Niacin (28% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, ENRICHED LONG GRAIN RICE gets 7% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kroger, ENRICHED LONG GRAIN RICE
See how Kroger, ENRICHED LONG GRAIN RICE compares to other foods in terms of nutrition:
- Kroger, ENRICHED LONG GRAIN RICE vs Harris-Teeter, ORZO
- Kroger, ENRICHED LONG GRAIN RICE vs CASALE TOSCANO, RISOTTO RICE
- Kroger, ENRICHED LONG GRAIN RICE vs PASTA DESIGN, SUNDRIEDTOMATO RISOTTO
- Kroger, ENRICHED LONG GRAIN RICE vs RISOTTO AI FUNGHI PORCINI, PORCINI MUSHROOMS WITH VIALONE NANO RICE
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.