Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Kroger, ENRICHED LONG GRAIN RICE

Rice The Kroger Co. Branded
356 Calories
6.7g Protein
80g Carbs
0g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 80g 29%
Dietary Fiber 2.2g 8%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.7g 8%
Carbs 80g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Niacin 4.4 MG 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4 MG 22%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Good source of Niacin (28% DV).

About ENRICHED LONG GRAIN RICE

PSST... Enriched Long Grain Rice is a value-priced dry rice product sold under The Kroger Co.'s PSST... economy sub-brand. This entry is a close companion to the other PSST... long grain rice SKU in the USDA database, with an identical ingredient declaration — long grain rice enriched with ferric orthophosphate, niacin, thiamine mononitrate, and folic acid — and identical nutritional values, indicating a packaging or lot variant of the same product.

Long grain rice under the PSST... brand serves as an entry-level price-point option for consumers seeking the most cost-effective staple rice within Kroger stores. The use of ferric orthophosphate as the iron enrichment form (rather than ferrous sulfate used in some pasta products) is characteristic of rice fortification, where the less reactive iron compound is preferred to prevent off-flavors in the neutral-tasting rice grain.

Per 100 grams dry, the product provides 356 calories, 6.67 grams of protein, 80 grams of carbohydrates, zero fat, and 2.2 grams of dietary fiber. No major allergens under FASTER Act 2023 are present. Suitable for vegetarian and vegan diets. Naturally gluten-free. The economy positioning of PSST... differentiates this from the standard Kroger-branded and premium Private Selection rice products within The Kroger Co.'s private-label hierarchy.

Ingredients

LONG GRAIN RICE ENRICHED WITH FERRIC ORTHOPHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID.

Dietary Information

ENRICHED LONG GRAIN RICE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ENRICHED LONG GRAIN RICE include Niacin (28% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, ENRICHED LONG GRAIN RICE gets 7% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kroger, ENRICHED LONG GRAIN RICE

See how Kroger, ENRICHED LONG GRAIN RICE compares to other foods in terms of nutrition:

More in Rice

Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.

Ask AI about ENRICHED LONG GRAIN RICE
Hi! Ask me anything about ENRICHED LONG GRAIN RICE, nutrition, recipes, health benefits, or meal ideas.