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Topco Associates, ENRICHED LONG GRAIN RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 4.4 MG | 28% | |
| Folate, total | 222 UG | 56% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 4 MG | 22% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (22% DV).
- Good source of Niacin (28% DV).
- Rich source of Folate, total (56% of Daily Value per 100g).
About ENRICHED LONG GRAIN RICE
Shurfine Enriched Long Grain Rice by Topco Associates delivers 356 calories, 80g of carbs, and 6.67g of protein per 45g serving with no fat and 2.2g of fiber. Fortified with thiamine, niacin, iron, and folic acid, it is a pantry staple offering sustained carbohydrate energy with essential B vitamins.
Ingredients
LONG GRAIN WHITE RICE, THIAMINE (THIAMINE MONONITRATE), NIACIN, IRON (FERRIC ORTHOPHOSPHATE) AND FOLIC ACID (FOLATE).
Dietary Information
ENRICHED LONG GRAIN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED LONG GRAIN RICE include Folate, total (56% DV) , Niacin (28% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, ENRICHED LONG GRAIN RICE gets 7% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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