Wal-Mart, ENRICHED LONG GRAIN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 4.4 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 111 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (22% DV).
- Good source of Niacin (28% DV).
About ENRICHED LONG GRAIN RICE
Great Value Enriched Long Grain Rice (fourth USDA-registered entry) uses the formulation notation "enriched with ferric phosphate, niacin, thiamine mononitrate, folic acid (a B vitamin)," explicitly identifying folic acid as a B vitamin — an educational note sometimes included on label variants aimed at reinforcing the nutritional significance of the enrichment. The nutritional values align with the standard long grain white rice profile: 356 calories per 100g, no fat, 80 grams of carbohydrates, 6.67 grams of protein, and 2.2 grams of fiber.
Ferric phosphate is a form of supplemental iron with moderate bioavailability, used broadly in cereal grain enrichment programs in the United States. The folic acid fortification is a mandated component of enriched grain products under USDA regulations established in 1998 to reduce neural tube defects. No allergens are present in this product.
From a consumer perspective, all Great Value long grain white rice entries represent the same core product in different registrations, likely corresponding to different bag sizes, reformulations, or package generations. The product's core value proposition remains unchanged: affordable, pantry-ready long grain white rice with standard B-vitamin enrichment for everyday cooking across cuisines.
Ingredients
LONG GRAIN RICE ENRICHED WITH FERRIC PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID (A B VITAMIN).
Dietary Information
ENRICHED LONG GRAIN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED LONG GRAIN RICE include Niacin (28% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, ENRICHED LONG GRAIN RICE gets 7% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wal-Mart, ENRICHED LONG GRAIN RICE
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