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Whole, SHORT GRAIN BROWN RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 244 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About SHORT GRAIN BROWN RICE
Whole Foods Market short grain brown rice provides 333 calories, 6.7g protein, 77.8g carbs, 3.3g fat, and 6.7g fiber per 45g dry serving, made from a single ingredient: short grain brown rice. A whole-grain staple with notably good fiber content per serving, cooking up moist and slightly sticky.
Ingredients
SHORT GRAIN BROWN RICE.
Dietary Information
SHORT GRAIN BROWN RICE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, SHORT GRAIN BROWN RICE gets 8% of its calories from protein, 93% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Whole, SHORT GRAIN BROWN RICE
See how Whole, SHORT GRAIN BROWN RICE compares to other foods in terms of nutrition:
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- Whole, SHORT GRAIN BROWN RICE vs Goya, CANILLA, ENRICHED RICE
- Whole, SHORT GRAIN BROWN RICE vs Sun, BASMATI RICE
- Whole, SHORT GRAIN BROWN RICE vs JFC, CALROSE RICE
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