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Uncle Ben's, WHOLE GRAIN BROWN RICE, WHOLE GRAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
About WHOLE GRAIN BROWN RICE, WHOLE GRAIN
Ben's Original Whole Grain Brown Rice, single ingredient: whole grain brown rice. Per 45 g dry serving: 356 calories, 8.89 g protein, 75.56 g carbs, 3.33 g fat, and 2.2 g fiber. Brown rice retains its bran layer, contributing more fiber and nutrients than white rice. A versatile base grain for stir-fries, grain bowls, and side dishes.
Ingredients
WHOLE GRAIN BROWN RICE.
Calorie Breakdown
At 356 calories per 100 grams, WHOLE GRAIN BROWN RICE, WHOLE GRAIN gets 10% of its calories from protein, 85% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Uncle Ben's, WHOLE GRAIN BROWN RICE, WHOLE GRAIN
See how Uncle Ben's, WHOLE GRAIN BROWN RICE, WHOLE GRAIN compares to other foods in terms of nutrition:
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