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BASIL PESTO RISOTTO

Rice Betterer Foods, Inc. Branded
360 Calories
20g Protein
60g Carbs
4g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 360
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 760mg 33%
Total Carbohydrate 60g 22%
Dietary Fiber 10g 36%
Total Sugars 2g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 4.8mg 27%
Potassium 860mg 18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 24%
Carbs 60g 71%
Fat 4g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 4.8 MG 27%
Potassium, K 860 MG 18%
Sodium, Na 760 MG 33%

Related Foods in Rice

Food Calories Protein Carbs Fat
INDIA BASMATI RICE 356 6.7g 77.8g 1.1g JASMINE RICE 356 6.7g 80g 0g BROWN RICE 357 7.1g 76.2g 3.6g YELLOW RICE 356 6.7g 77.8g 0g ORGANIC THAI JASMINE RICE 333 6.7g 77.8g 0g ORGANIC LONG GRAIN RICE 356 6.7g 77.8g 0g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).
  • Good source of Sodium, Na (33% DV).

About BASIL PESTO RISOTTO

BASIL PESTO RISOTTO is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 60g of carbohydrates, and 4g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Rice category.

Ingredients

LENTIL FLOUR, CHICKPEA FLOUR, PEA FIBER, RICE FLOUR, SUNFLOWER OIL, SEA SALT, DEHYDRATED GARLIC, PARSLEY, SUGAR, SPICES, EXTRA VIRGIN OLIVE OIL, NATURAL FLAVORS, TARTARIC ACID, TURMERIC

Dietary Information

BASIL PESTO RISOTTO is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BASIL PESTO RISOTTO include Sodium, Na (33% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 360 calories per 100 grams, BASIL PESTO RISOTTO gets 22% of its calories from protein, 67% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BASIL PESTO RISOTTO

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More in Rice

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