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Riviana, 100% WHOLE GRAIN BROWN RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 122 MG | 29% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 2 MG | 18% | |
| Copper, Cu | 0.2 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
- Good source of Magnesium, Mg (29% DV).
- Good source of Copper, Cu (22% DV).
About 100% WHOLE GRAIN BROWN RICE
Minute brown rice in instant format starts as precooked parboiled rice, meaning it has been partially cooked and dried before packaging. The parboiling process drives some of the surface nutrients into the grain, so it retains more of the bran's fiber and minerals than white instant rice. Still primarily a starchy carbohydrate, but with more fiber and nutritional integrity than its white counterpart, and it cooks in minutes rather than forty.
Ingredients
PRECOOKED PARBOILED BROWN RICE
Dietary Information
Notable micronutrients in 100% WHOLE GRAIN BROWN RICE include Magnesium, Mg (29% DV) , and Copper, Cu (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, 100% WHOLE GRAIN BROWN RICE gets 9% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Riviana, 100% WHOLE GRAIN BROWN RICE
See how Riviana, 100% WHOLE GRAIN BROWN RICE compares to other foods in terms of nutrition:
- Riviana, 100% WHOLE GRAIN BROWN RICE vs Riviana, LONG GRAIN ENRICHED RICE
- Riviana, 100% WHOLE GRAIN BROWN RICE vs Riviana, 100% NATURAL MINNESOTA CULTIVATED WILD RICE
- Riviana, 100% WHOLE GRAIN BROWN RICE vs Smart & Final Iris, ITALIAN ARBORIO RICE
- Riviana, 100% WHOLE GRAIN BROWN RICE vs Mooney Farms, CUCINA ITALIANO RISOTTO, CRANBERRY ALMOND
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