Prana Imports, INSTANT BROWN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 220 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
About INSTANT BROWN RICE
Health and Harvest Instant Brown Rice is pre-cooked parboiled whole grain brown rice in a single-ingredient format. A 50 g dry serving provides 380 calories, 78 g carbs, 8 g protein, 3 g fat, and 4 g fiber. Parboiling partially cooks the rice before drying, allowing it to rehydrate fully in a few minutes. Brown rice retains more fiber and B vitamins than white rice because the bran is kept intact.
Ingredients
PRECOOKED PARBOILED BROWN RICE
Calorie Breakdown
At 380 calories per 100 grams, INSTANT BROWN RICE gets 8% of its calories from protein, 82% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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