Wal-Mart, ENRICHED LONG GRAIN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 4.4 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 111 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (22% DV).
- Good source of Niacin (28% DV).
About ENRICHED LONG GRAIN RICE
Great Value Enriched Long Grain Rice (fifth USDA-registered entry) carries an identical formulation to entry 1293519, using long grain rice enriched with ferric phosphate, niacin, thiamine mononitrate, and folic acid (a B vitamin). Nutritional values are the same: 356 calories per 100g, no fat, 80 grams of carbohydrates, 6.67 grams of protein, and 2.2 grams of fiber. This likely represents yet another packaging generation or lot registration of the same core Great Value long grain white rice product.
No allergens are present. The product is gluten-free, dairy-free, egg-free, nut-free, soy-free, and sesame-free, making it among the most allergen-friendly staple foods available. It is naturally vegan and suitable for virtually all dietary frameworks including ketogenic (when consumed in controlled portions), paleo (conventional white rice is generally accepted), and all major religious dietary laws.
The multiple USDA registrations for this product reflect how food manufacturers and retailers register new UPCs or packaging updates with the USDA database, resulting in multiple entries for essentially the same item. For consumers, Great Value long grain white rice delivers consistent quality, taste, and nutritional value regardless of which specific entry corresponds to the package purchased at Walmart.
Ingredients
LONG GRAIN RICE ENRICHED WITH FERRIC PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID (A B VITAMIN).
Dietary Information
ENRICHED LONG GRAIN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED LONG GRAIN RICE include Niacin (28% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, ENRICHED LONG GRAIN RICE gets 7% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wal-Mart, ENRICHED LONG GRAIN RICE
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