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Giant Eagle — BASMATI RICE

Rice Giant Eagle, Inc. Branded
356 Calories
6.7g Protein
80g Carbs
0g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 80g 29%
Dietary Fiber 2.2g 8%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0.9mg 5%
Potassium 111mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 80g 92%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 111 MG 2%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).

About BASMATI RICE

Giant Eagle basmati rice is simply basmati rice with no additives. Basmati is an aromatic long-grain variety known for its distinctive fragrance and the way each grain stays separate and fluffy after cooking rather than clumping. Lower in carbohydrates per cooked weight than shorter-grain varieties, it pairs well with curries, grilled proteins, and pilaf preparations. A pantry essential for South Asian cooking and broadly useful beyond it.

Ingredients

BASMATI RICE.

Dietary Information

BASMATI RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 356 calories per 100 grams, BASMATI RICE gets 7% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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