Gulf Rice Milling, PREMIUM ENRICHED LONG GRAIN PARBOILED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 3.4 MG | 21% | |
| Folate, total | 170 UG | 43% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 149 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Niacin (21% DV).
- Good source of Folate, total (43% DV).
About PREMIUM ENRICHED LONG GRAIN PARBOILED RICE
Sarita Premium Enriched Long Grain Parboiled Rice cooks up fluffy and separate with a firm texture well suited to pilafs, rice dishes, and meal prep. A 47 g dry serving provides 362 calories, 79 g of carbohydrates, and 8.5 g of protein. Parboiling drives B vitamins into the grain before milling, and the added enrichment restores niacin, iron, thiamine, and folic acid for a nutritionally complete pantry staple.
Ingredients
ENRICHED LONG GRAIN PARBOILED RICE [NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMINE MONONITRATE, FOLIC ACID (FOLATE)]
Dietary Information
PREMIUM ENRICHED LONG GRAIN PARBOILED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PREMIUM ENRICHED LONG GRAIN PARBOILED RICE include Folate, total (43% DV) , and Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 362 calories per 100 grams, PREMIUM ENRICHED LONG GRAIN PARBOILED RICE gets 9% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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